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Nootropic mushrooms are an excellent addition to a healthy diet and lifestyle. They are safe and effective for most people, and have a wide range of potential health benefits. 

Nootropic mushrooms are a subset of functional mushrooms and natural alternative to synthetic nootropics that offer a range of potential benefits for brain health and function. The existing scientific research suggests that they have neuroprotective, anti-inflammatory, and immune-boosting properties that can improve cognitive function and support overall brain health.